Harold Noe 1:00:02 row
12,047
Meters
1:00:02.5
Time
2:29.5
Pace
653
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 124 |
March 01, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,047 | 2:29.5 | 105 | 660 | 24 | 154 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 136 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 146 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 150 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 156 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 160 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 160 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 159 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 157 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 160 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 159 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 157 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 159 |
| 1:00:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 158 |
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Workout Graph
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