Sermet Alver 1:00:00 row
13,062
Meters
1:00:00.0
Time
2:17.8
Pace
760
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 127 |
February 10, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062 | 2:17.8 | 134 | 760 | 21 | 109 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 19 | 92 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 23 | 119 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 23 | 122 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 23 | 103 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 21 | 111 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 | 107 |
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Workout Graph
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