Sermet Alver 1:00:00 row
13,347
Meters
1:00:00.0
Time
2:14.8
Pace
792
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 123 |
February 04, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347 | 2:14.8 | 143 | 791 | 22 | 121 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 21 | 102 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 23 | 141 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 24 | 140 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 23 | 116 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 811 | 23 | 116 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 787 | 21 | 114 |
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Workout Graph
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