Sermet Alver 1:00:00 row
13,255
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 117 |
October 27, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255 | 2:15.7 | 140 | 781 | 21 | 120 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 18 | 106 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 22 | 114 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 23 | 121 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 23 | 121 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 23 | 126 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 21 | 135 |
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Workout Graph
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