Sermet Alver 2739m row
2,739
Meters
13:45.6
Time
2:30.7
Pace
150
Calories
84
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 96 |
October 17, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.6 | 2,739 | 2:30.7 | 102 | 651 | 17 | 84 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 17 | 103 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 18 | 90 |
| 3:37.5 | 2,739 | 2:27.1 | 110 | 677 | 17 | 61 |
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Workout Graph
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