Sermet Alver 1000m row
1,000
Meters
5:06.6
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 102 |
May 22, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 16 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 16 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 17 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 17 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 16 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 16 |
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Workout Graph
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