Sermet Alver 1000m row
1,000
Meters
5:11.4
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 227 |
May 13, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 619 | 18 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 19 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 18 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 18 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 18 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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