Sermet Alver 200m row
200
Meters
1:15.1
Time
3:07.7
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 103 |
May 06, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 17 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 17 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 17 |
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Workout Graph
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