James Hagan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/19 |
30:00.0 |
5,000m |
3:00.0 |
RowErg |
View workout
|
01/06/19 |
1:20:00.0 |
12,000m |
3:20.0 |
RowErg |
View workout
|
01/05/19 |
1:38:00.0 |
20,000m |
2:27.0 |
RowErg |
View workout
|
01/04/19 |
58:00.0 |
11,000m |
2:38.1 |
RowErg |
View workout
|
01/03/19 |
58:00.0 |
12,000m |
2:25.0 |
RowErg |
View workout
|
01/02/19 |
30:00.0 |
6,500m |
2:18.4 |
RowErg |
View workout
|
01/01/19 |
1:15:00.0 |
15,000m |
2:30.0 |
RowErg |
View workout
|
12/23/18 |
22:00.0 |
5,500m |
2:00.0 |
RowErg |
View workout
|
12/22/18 |
1:00:00.0 |
12,000m |
2:30.0 |
RowErg |
View workout
|
12/20/18 |
40:00.0 |
9,000m |
2:13.3 |
RowErg |
View workout
|
12/19/18 |
40:00.0 |
8,000m |
2:30.0 |
RowErg |
View workout
|
12/18/18 |
50:00.0 |
10,000m |
2:30.0 |
RowErg |
View workout
|
12/17/18 |
46:12 |
9,010m |
2:33.8 |
RowErg |
View workout
|
12/16/18 |
55:00.0 |
12,000m |
2:17.5 |
RowErg |
View workout
|
12/15/18 |
2:00:00.0 |
20,150m |
2:58.6 |
RowErg |
View workout
|
12/14/18 |
45:00.0 |
10,000m |
2:15.0 |
RowErg |
View workout
|
12/13/18 |
12:00.0 |
3,000m |
2:00.0 |
RowErg |
View workout
|
12/12/18 |
40:00.0 |
8,000m |
2:30.0 |
RowErg |
View workout
|
12/10/18 |
7000m |
|
|
RowErg |
View workout
|
12/10/18 |
40:00.0 |
8,000m |
2:30.0 |
RowErg |
View workout
|
12/09/18 |
42:00.0 |
8,000m |
2:37.5 |
RowErg |
View workout
|
12/08/18 |
1:30:00.0 |
18,000m |
2:30.0 |
RowErg |
View workout
|
12/06/18 |
35:00.0 |
7,000m |
2:30.0 |
RowErg |
View workout
|
12/05/18 |
55:00.0 |
10,000m |
2:45.0 |
RowErg |
View workout
|
12/04/18 |
45:00.0 |
8,500m |
2:38.8 |
RowErg |
View workout
|