James Hagan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/19 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
11/04/19 |
40:00.0 |
8,000m |
2:30.0 |
Water |
View workout
|
11/03/19 |
1:15:00.0 |
14,000m |
2:40.7 |
Water |
View workout
|
11/02/19 |
1:30:00.0 |
14,000m |
3:12.8 |
Water |
View workout
|
11/01/19 |
46:00.0 |
9,000m |
2:33.3 |
RowErg |
View workout
|
10/31/19 |
45:00.0 |
9,000m |
2:30.0 |
RowErg |
View workout
|
10/30/19 |
1:00:00.0 |
12,000m |
2:30.0 |
Slides |
View workout
|
10/29/19 |
1:10:00.0 |
10,500m |
3:20.0 |
Water |
View workout
|
10/28/19 |
40:00.0 |
6,500m |
3:04.6 |
RowErg |
View workout
|
10/27/19 |
1:45:00.0 |
14,000m |
3:45.0 |
Water |
View workout
|
10/26/19 |
2:25:00.0 |
19,000m |
3:48.9 |
Water |
View workout
|
10/25/19 |
40:00.0 |
6,500m |
3:04.6 |
RowErg |
View workout
|
10/24/19 |
1:30:00.0 |
13,000m |
3:27.6 |
Water |
View workout
|
10/23/19 |
1:01:00.0 |
12,100m |
2:31.2 |
RowErg |
View workout
|
10/22/19 |
59:00.0 |
12,200m |
2:25.0 |
RowErg |
View workout
|
10/21/19 |
1:00:00.0 |
12,000m |
2:30.0 |
RowErg |
View workout
|
10/19/19 |
2:30:00.0 |
22,000m |
3:24.5 |
Water |
View workout
|
10/17/19 |
35:00.0 |
6,500m |
2:41.5 |
RowErg |
View workout
|
10/16/19 |
50:00.0 |
10,000m |
2:30.0 |
Water |
View workout
|
10/15/19 |
1:00:00.0 |
12,000m |
2:30.0 |
RowErg |
View workout
|
10/14/19 |
1:30:00.0 |
12,000m |
3:45.0 |
Water |
View workout
|
10/13/19 |
45:00.0 |
6,500m |
3:27.6 |
Water |
View workout
|
10/12/19 |
1:00:00.0 |
11,500m |
2:36.5 |
RowErg |
View workout
|
10/11/19 |
40:00.0 |
8,000m |
2:30.0 |
RowErg |
View workout
|
10/10/19 |
1:05:00.0 |
11,500m |
2:49.5 |
RowErg |
View workout
|