ETIENNE Dominique 10:00 row
1,757
Meters
10:00.0
Time
2:50.7
Pace
92
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 83 |
March 28, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 25 | 104 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 49 | 90 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 35 | 95 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 101 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 107 |
| 5:00.0 | 87 | 5:44.8 | 9 | 329 | 24 | 97 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 24 | 96 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 107 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 16 | 112 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 120 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 124 |
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Workout Graph
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Échauffement