ETIENNE Dominique 5000m row
5,000
Meters
23:04.4
Time
2:18.4
Pace
288
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 89 |
March 26, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,000 | 2:18.4 | 132 | 753 | 21 | 140 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 20 | 135 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 21 | 137 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 22 | 140 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 22 | 140 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 22 | 150 |
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Workout Graph
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Tranquilou