ETIENNE Dominique 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
93
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 84 |
March 26, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 27 | 109 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 46 | 92 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 38 | 100 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 32 | 105 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 110 |
| 5:00.0 | 104 | 4:48.4 | 15 | 350 | 31 | 102 |
| 6:00.0 | 152 | 3:17.3 | 46 | 456 | 25 | 102 |
| 7:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 106 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 16 | 122 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 18 | 127 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 129 |
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Workout Graph
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Échauffement