ETIENNE Dominique 8:00 row
1,601
Meters
8:00.0
Time
2:29.9
Pace
86
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 84 |
March 25, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 18 | 126 |
| 1:20.0 | 247 | 2:41.9 | 82 | 583 | 19 | 116 |
| 2:40.0 | 260 | 2:33.8 | 96 | 630 | 19 | 122 |
| 4:00.0 | 272 | 2:27.0 | 110 | 678 | 19 | 128 |
| 5:20.0 | 272 | 2:27.0 | 110 | 678 | 18 | 130 |
| 6:40.0 | 272 | 2:27.0 | 110 | 678 | 17 | 131 |
| 8:00.0 | 279 | 2:23.3 | 119 | 708 | 17 | 133 |
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