ETIENNE Dominique 10:00 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
94
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 84 |
March 25, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 27 | 107 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 49 | 92 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 35 | 97 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 31 | 102 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 108 |
| 5:00.0 | 132 | 3:47.2 | 30 | 402 | 30 | 104 |
| 6:00.0 | 169 | 2:57.5 | 63 | 515 | 29 | 105 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 109 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 16 | 115 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 17 | 120 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 127 |
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Workout Graph
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Échauffement