ETIENNE Dominique 5370m row
5,370
Meters
23:57.6
Time
2:13.8
Pace
318
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 92 |
March 24, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.6 | 5,370 | 2:13.8 | 146 | 802 | 21 | 147 |
| 4:52.9 | 1,100 | 2:13.1 | 148 | 810 | 21 | 142 |
| 4:55.9 | 2,200 | 2:14.5 | 144 | 795 | 21 | 145 |
| 5:02.0 | 3,300 | 2:17.2 | 135 | 765 | 22 | 146 |
| 4:54.5 | 4,400 | 2:13.8 | 146 | 802 | 21 | 149 |
| 4:12.2 | 5,370 | 2:10.0 | 159 | 848 | 24 | 157 |
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Workout Graph
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OPB Étape 6