ETIENNE Dominique 20:04 row
4,278
Meters
20:04.2
Time
2:20.7
Pace
243
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 90 |
March 24, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,278 | 2:20.7 | 126 | 732 | 23 | 137 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 135 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 138 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 144 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 136 |
| 20:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 134 |
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Cardio 4