ETIENNE Dominique 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 82 |
March 22, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 27 | 118 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 48 | 94 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 34 | 108 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 28 | 112 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 115 |
| 5:00.0 | 134 | 3:43.8 | 31 | 407 | 31 | 112 |
| 6:00.0 | 187 | 2:40.4 | 85 | 591 | 30 | 117 |
| 7:00.0 | 187 | 2:40.4 | 85 | 591 | 21 | 121 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 16 | 130 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 134 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 141 |
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Workout Graph
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Échauffement