ETIENNE Dominique 16:00 row
3,408
Meters
16:00.6
Time
2:20.9
Pace
194
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 91 |
March 20, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.6 | 3,408 | 2:20.9 | 125 | 730 | 24 | 132 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 131 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 138 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 135 |
| 16:00.6 | 179 | 2:49.2 | 72 | 548 | 18 | 127 |
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Workout Graph
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Hiit 3