ETIENNE Dominique 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
107
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 83 |
March 20, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 26 | 113 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 47 | 92 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 37 | 102 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 102 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 108 |
| 5:00.0 | 158 | 3:09.8 | 51 | 475 | 30 | 109 |
| 6:00.0 | 189 | 2:38.7 | 88 | 601 | 27 | 115 |
| 7:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 119 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 15 | 123 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 129 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 134 |
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Workout Graph
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Échauffement