ETIENNE Dominique 10:00 row
1,745
Meters
10:00.0
Time
2:51.9
Pace
90
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 82 |
March 13, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 27 | 109 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 54 | 91 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 38 | 102 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 30 | 103 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 105 |
| 5:00.0 | 102 | 4:54.1 | 14 | 347 | 28 | 102 |
| 6:00.0 | 149 | 3:21.3 | 43 | 447 | 28 | 102 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 112 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 15 | 119 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 15 | 122 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 133 |
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Workout Graph
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Échauffement