ETIENNE Dominique 17:03 row
3,452
Meters
17:03.5
Time
2:28.2
Pace
189
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
March 10, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,452 | 2:28.2 | 107 | 669 | 24 | 130 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 125 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 131 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 148 |
| 17:03.5 | 331 | 3:06.5 | 54 | 485 | 19 | 116 |
Hiit 2