ETIENNE Dominique 21:06 row
4,214
Meters
21:06.0
Time
2:30.2
Pace
229
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 99 |
March 08, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,214 | 2:30.2 | 103 | 655 | 17 | 119 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 16 | 113 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 128 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 119 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 125 |
| 21:06.0 | 175 | 3:08.5 | 52 | 479 | 19 | 114 |
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Foncier 2