ETIENNE Dominique 21:01 row
4,334
Meters
21:01.2
Time
2:25.5
Pace
241
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 95 |
March 07, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 4,334 | 2:25.5 | 114 | 691 | 23 | 132 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 127 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 130 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 132 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 145 |
| 21:01.2 | 179 | 2:50.9 | 70 | 541 | 18 | 130 |
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Cardio 2