ETIENNE Dominique 10:00 row
1,717
Meters
10:00.0
Time
2:54.7
Pace
89
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 84 |
March 07, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 26 | 100 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 48 | 82 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 36 | 91 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 28 | 92 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 97 |
| 5:00.0 | 113 | 4:25.4 | 19 | 364 | 30 | 96 |
| 6:00.0 | 145 | 3:26.8 | 40 | 436 | 29 | 95 |
| 7:00.0 | 164 | 3:02.9 | 57 | 496 | 20 | 98 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 15 | 113 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 119 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 18 | 125 |
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Workout Graph
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Échauffement