ETIENNE Dominique 5000m row
5,000
Meters
22:31.3
Time
2:15.1
Pace
294
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 96 |
March 05, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 23 | 140 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 22 | 129 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 22 | 139 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 23 | 141 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 24 | 143 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 25 | 152 |
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Workout Graph
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