ETIENNE Dominique 10:00 row
1,677
Meters
10:00.0
Time
2:58.8
Pace
85
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 85 |
March 05, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 28 | 99 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 51 | 84 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 37 | 91 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 31 | 94 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 26 | 97 |
| 5:00.0 | 105 | 4:45.7 | 15 | 351 | 31 | 93 |
| 6:00.0 | 137 | 3:38.9 | 33 | 414 | 28 | 92 |
| 7:00.0 | 158 | 3:09.8 | 51 | 475 | 21 | 98 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 107 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 113 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 121 |
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Workout Graph
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Échauffement