ETIENNE Dominique 8780m row
8,780
Meters
40:38.8
Time
2:18.8
Pace
504
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 95 |
March 03, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 8,780 | 2:18.8 | 131 | 749 | 21 | 142 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 21 | 132 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 20 | 137 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 20 | 137 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 21 | 139 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 21 | 144 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 731 | 20 | 140 |
| 4:42.4 | 7,000 | 2:21.2 | 124 | 727 | 21 | 144 |
| 4:37.5 | 8,000 | 2:18.7 | 131 | 750 | 24 | 149 |
| 3:27.4 | 8,780 | 2:12.9 | 149 | 812 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OPB Étape 3