ETIENNE Dominique 10:00 row
1,667
Meters
10:00.0
Time
2:59.9
Pace
86
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 85 |
March 03, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667 | 2:59.9 | 60 | 506 | 26 | 101 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 51 | 85 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 36 | 89 |
| 3:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 98 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 25 | 97 |
| 5:00.0 | 105 | 4:45.7 | 15 | 351 | 28 | 92 |
| 6:00.0 | 138 | 3:37.3 | 34 | 417 | 28 | 95 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 106 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 15 | 113 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 16 | 117 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 121 |
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Workout Graph
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Échauffement