ETIENNE Dominique v10c/1:00r...6 row
3,413
Meters
14:54.7
Time
2:11.0
Pace
210
Calories
138
Heart Rate
Rest Distance | 909 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,322 |
Overall Time | 20:54.7 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 25 |
Stroke Count | 511 |
Drag Factor | 92 |
February 28, 2025 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:54.7 | 3,413 | 2:11.0 | 155 | 834 | 25 | 138 | |
0:40.0 | 158 | 2:06.5 | 173 | 893 | 28 | 109 | |
r: 1:00 | 175 | ||||||
1:21.5 | 316 | 2:08.9 | 163 | 861 | 27 | 134 | |
r: 1:00 | 142 | ||||||
1:59.5 | 473 | 2:06.3 | 174 | 897 | 28 | 146 | |
r: 1:00 | 148 | ||||||
2:43.6 | 637 | 2:08.4 | 165 | 868 | 28 | 148 | |
r: 1:00 | 147 | ||||||
3:36.4 | 821 | 2:11.7 | 153 | 826 | 25 | 145 | |
r: 1:00 | 146 | ||||||
4:33.6 | 1,009 | 2:15.5 | 140 | 783 | 24 | 148 | |
r: 1:00 | 151 | ||||||
r909 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
WOD 10/20/30/40/50/60Cal r1mn