ETIENNE Dominique v10c/1:00r...6 row

3,413

Meters

14:54.7

Time

2:11.0

Pace

210

Calories

138

Heart Rate

Rest Distance909
Rest Time6:00.0
Overall Distance4,322
Overall Time20:54.7
Average Watts155
Calories Per Hour834
Stroke Rate25
Stroke Count511
Drag Factor92

February 28, 2025 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WOD 10/20/30/40/50/60Cal r1mn

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:54.7 3,413 2:11.0 155 834 25 138
0:40.0 158 2:06.5 173 893 28 109
r: 1:00 175
1:21.5 316 2:08.9 163 861 27 134
r: 1:00 142
1:59.5 473 2:06.3 174 897 28 146
r: 1:00 148
2:43.6 637 2:08.4 165 868 28 148
r: 1:00 147
3:36.4 821 2:11.7 153 826 25 145
r: 1:00 146
4:33.6 1,009 2:15.5 140 783 24 148
r: 1:00 151
r909

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