ETIENNE Dominique 10:00 row
1,772
Meters
10:00.0
Time
2:49.3
Pace
92
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 85 |
February 28, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 27 | 107 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 53 | 94 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 35 | 100 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 28 | 101 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 107 |
| 5:00.0 | 129 | 3:52.5 | 28 | 395 | 33 | 101 |
| 6:00.0 | 150 | 3:20.0 | 44 | 450 | 29 | 102 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 22 | 108 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 16 | 116 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 17 | 123 |
| 10:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 127 |
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Workout Graph
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Échauffement