ETIENNE Dominique 10:00 row
1,752
Meters
10:00.0
Time
2:51.2
Pace
90
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 84 |
October 28, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 27 | 106 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 50 | 89 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 36 | 97 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 29 | 97 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | 100 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | 104 |
| 6:00.0 | 169 | 2:57.5 | 63 | 515 | 21 | 108 |
| 7:00.0 | 128 | 3:54.3 | 27 | 393 | 31 | 100 |
| 8:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | 109 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 17 | 125 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 132 |
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Échauffement