ETIENNE Dominique 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
91
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 83 |
October 14, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 26 | 98 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 48 | 80 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 36 | 96 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 93 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 93 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | 92 |
| 6:00.0 | 156 | 3:12.3 | 49 | 469 | 27 | 96 |
| 7:00.0 | 163 | 3:04.0 | 56 | 493 | 21 | 98 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 104 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 112 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 118 |
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Workout Graph
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Échauffement