ETIENNE Dominique 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
104
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 107 |
March 14, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 27 | 115 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 52 | 96 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 35 | 104 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 115 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 123 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 27 | 118 |
| 6:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 118 |
| 7:00.0 | 113 | 4:25.4 | 19 | 364 | 31 | 105 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 118 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 127 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 135 |
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Workout Graph
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Échauffement