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ETIENNE Dominique v0:30/2:30r...15 row

2,178

Meters

7:30.0

Time

1:43.3

Pace

164

Calories

124

Heart Rate

Rest Distance6,867
Rest Time37:30.0
Overall Distance9,045
Overall Time45:00.0
Average Watts317
Calories Per Hour1392
Stroke Rate34
Stroke Count1007
Drag Factor126

March 07, 2024 10:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15*30s r2mn30s

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,178 1:43.3 317 1392 34 124
0:30.0 141 1:46.3 291 1300 34 109
r: 2:30 470
0:30.0 146 1:42.7 323 1410 34 125
r: 2:30 471
0:30.0 145 1:43.4 316 1388 34 125
r: 2:30 461
0:30.0 150 1:40.0 350 1504 36 128
r: 2:30 465
0:30.0 152 1:38.6 364 1553 38 127
r: 2:30 459
0:30.0 151 1:39.3 357 1528 38 135
r: 2:30 465
0:30.0 148 1:41.3 336 1457 36 126
r: 2:30 467
0:30.0 142 1:45.6 297 1321 34 128
r: 2:30 462
0:30.0 140 1:47.1 285 1279 34 130
r: 2:30 459
0:30.0 145 1:43.4 316 1388 34 122
r: 2:30 460
0:30.0 143 1:44.8 303 1343 34 129
r: 2:30 459
0:30.0 146 1:42.7 323 1410 36 125
r: 2:30 464
0:30.0 142 1:45.6 297 1321 34 129
r: 2:30 450
0:30.0 146 1:42.7 323 1410 34 121
r: 2:30 405
0:30.0 142 1:45.6 297 1321 34 115
r: 2:30 450
r6,867

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