ETIENNE Dominique 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
97
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 82 |
February 10, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 27 | 113 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 52 | 97 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 37 | 107 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 30 | 110 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 116 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 28 | 110 |
| 6:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 115 |
| 7:00.0 | 81 | 6:10.3 | 7 | 323 | 31 | 100 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 118 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 19 | 128 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 132 |
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Workout Graph
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Échauffement