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ETIENNE Dominique v1:00/0:01r...22 row

6,347

Meters

27:00.0

Time

2:07.6

Pace

398

Calories

135

Heart Rate

Rest Distance1,498
Rest Time9:17.0
Overall Distance7,845
Overall Time36:17.0
Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count764
Drag Factor112

November 24, 2023 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

T4

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,347 2:07.6 168 879 22 135
1:00.0 223 2:14.5 144 794 19 114
0:30.0 127 1:58.1 212 1031 26 124
0:30.0 132 1:53.6 239 1120 30 135
r: 1:01 188
1:00.0 224 2:13.9 146 801 19 125
0:30.0 127 1:58.1 212 1031 26 131
0:30.0 132 1:53.6 239 1120 28 136
r: 1:00 202
1:00.0 228 2:11.5 154 828 20 130
0:30.0 127 1:58.1 212 1031 26 134
0:30.0 134 1:51.9 250 1158 28 142
r: 1:00 182
1:00.0 226 2:12.7 150 814 20 128
0:30.0 128 1:57.1 217 1048 26 136
0:30.0 129 1:56.2 223 1066 28 144
r: 1:01 169
1:00.0 254 1:58.1 212 1031 26 136
r: 0:31 84
1:00.0 254 1:58.1 212 1031 26 140
r: 0:30 58
1:00.0 252 1:59.0 207 1013 26 138
r: 0:33 61
1:00.0 257 1:56.7 220 1057 27 141
r: 0:31 76
1:00.0 256 1:57.1 217 1048 27 143
r: 0:31 84
1:00.0 252 1:59.0 207 1013 26 141
r: 0:30 70
1:00.0 258 1:56.2 223 1066 28 145
r: 1:02 168
1:00.0 265 1:53.2 241 1130 28 139
r: 1:01 156
1:00.0 264 1:53.6 239 1120 28 138
10:00.0 2,099 2:22.9 120 712 18 140
r1,498

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Workout Graph

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