ETIENNE Dominique 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
132
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 104 |
November 15, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | 131 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 113 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 127 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 131 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 131 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 132 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 133 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 135 |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 138 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 138 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 140 |
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Workout Graph
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