Sign Up

ETIENNE Dominique v1:00/0:01r...22 row

6,393

Meters

27:00.0

Time

2:06.7

Pace

399

Calories

138

Heart Rate

Rest Distance1,301
Rest Time9:25.0
Overall Distance7,694
Overall Time36:25.0
Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count760
Drag Factor118

November 10, 2023 10:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

T4

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,393 2:06.7 172 892 22 138
1:00.0 226 2:12.7 150 814 19 117
0:30.0 129 1:56.2 223 1066 26 125
0:30.0 135 1:51.1 255 1178 28 138
r: 1:00 167
1:00.0 225 2:13.3 148 808 19 126
0:30.0 128 1:57.1 217 1048 26 134
0:30.0 135 1:51.1 255 1178 28 144
r: 1:00 172
1:00.0 226 2:12.7 150 814 19 130
0:30.0 131 1:54.5 233 1102 26 140
0:30.0 134 1:51.9 250 1158 28 147
r: 1:02 166
1:00.0 232 2:09.3 162 857 19 134
0:30.0 130 1:55.3 228 1084 26 141
0:30.0 135 1:51.1 255 1178 30 145
r: 1:02 169
1:00.0 245 2:02.4 191 956 24 132
r: 0:32 70
1:00.0 259 1:55.8 225 1075 27 144
r: 0:32 64
1:00.0 259 1:55.8 225 1075 26 146
r: 0:31 49
1:00.0 255 1:57.6 215 1039 26 145
r: 0:30 51
1:00.0 255 1:57.6 215 1039 26 143
r: 0:32 43
1:00.0 254 1:58.1 212 1031 26 144
r: 0:32 58
1:00.0 260 1:55.3 228 1084 29 143
r: 1:01 137
1:00.0 260 1:55.3 228 1084 28 145
r: 1:00 155
1:00.0 273 1:49.8 264 1207 29 151
10:00.0 2,112 2:22.0 122 720 19 135
r1,301

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.