ETIENNE Dominique 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
107
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 112 |
October 03, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 27 | 113 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 51 | 95 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 35 | 100 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 31 | 103 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 107 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | 113 |
| 6:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 114 |
| 7:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 117 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 123 |
| 9:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 132 |
| 10:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 129 |
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Workout Graph
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