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ETIENNE Dominique v1:00/1:00r...30 row

7,979

Meters

30:00.0

Time

1:52.7

Pace

552

Calories

146

Heart Rate

Rest Distance3,734
Rest Time30:00.0
Overall Distance11,713
Overall Time1:00:00.0
Average Watts244
Calories Per Hour1139
Stroke Rate28
Stroke Count1327
Drag Factor107

September 18, 2023 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Test Alain Mangin

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,979 1:52.7 244 1139 28 146
1:00.0 271 1:50.7 258 1187 28 140
r: 1:00 176
1:00.0 265 1:53.2 241 1130 27 143
r: 1:00 182
1:00.0 270 1:51.1 255 1178 29 148
r: 1:00 162
1:00.0 269 1:51.5 252 1168 29 148
r: 1:00 136
1:00.0 267 1:52.3 247 1149 27 146
r: 1:00 148
1:00.0 269 1:51.5 252 1168 28 148
r: 1:00 145
1:00.0 271 1:50.7 258 1187 29 147
r: 1:00 126
1:00.0 269 1:51.5 252 1168 30 147
r: 1:00 121
1:00.0 263 1:54.0 236 1111 28 145
r: 1:00 131
1:00.0 266 1:52.7 244 1139 28 148
r: 1:00 140
1:00.0 267 1:52.3 247 1149 28 148
r: 1:00 132
1:00.0 264 1:53.6 239 1120 28 148
r: 1:00 121
1:00.0 264 1:53.6 239 1120 28 146
r: 1:00 132
1:00.0 264 1:53.6 239 1120 27 148
r: 1:00 129
1:00.0 270 1:51.1 255 1178 29 152
r: 1:00 153
1:00.0 264 1:53.6 239 1120 27 150
r: 1:00 125
1:00.0 265 1:53.2 241 1130 29 150
r: 1:00 112
1:00.0 266 1:52.7 244 1139 29 148
r: 1:00 103
1:00.0 263 1:54.0 236 1111 28 146
r: 1:00 125
1:00.0 263 1:54.0 236 1111 27 147
r: 1:00 112
1:00.0 264 1:53.6 239 1120 29 148
r: 1:00 124
1:00.0 263 1:54.0 236 1111 28 147
r: 1:00 138
1:00.0 269 1:51.5 252 1168 30 148
r: 1:00 113
1:00.0 264 1:53.6 239 1120 29 148
r: 1:00 103
1:00.0 265 1:53.2 241 1130 30 145
r: 1:00 83
1:00.0 264 1:53.6 239 1120 28 146
r: 1:00 85
1:00.0 263 1:54.0 236 1111 29 141
r: 1:00 122
1:00.0 264 1:53.6 239 1120 29 146
r: 1:00 117
1:00.0 263 1:54.0 236 1111 28 147
r: 1:00 122
1:00.0 272 1:50.2 261 1197 32 150
r: 1:00 16
r3,734

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