ETIENNE Dominique 20:31 row
4,517
Meters
20:31.0
Time
2:16.2
Pace
263
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 149 |
August 16, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 4,517 | 2:16.2 | 138 | 776 | 24 | 134 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 133 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 136 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 138 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 127 |
| 20:31.0 | 113 | 2:17.1 | 136 | 766 | 30 | 138 |
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Explosivité 5