ETIENNE Dominique 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 98 |
August 02, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 28 | 120 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 59 | 105 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 33 | 106 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 32 | 115 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 120 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 28 | 122 |
| 6:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 119 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 17 | 123 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 129 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 131 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 136 |
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Workout Graph
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