ETIENNE Dominique 45:00 row
9,907
Meters
45:00.0
Time
2:16.2
Pace
585
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
July 27, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,907 | 2:16.2 | 138 | 776 | 18 | 140 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 15 | 138 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 142 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 137 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 136 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 139 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 138 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 142 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 143 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 148 |
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Workout Graph
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B1-3