ETIENNE Dominique 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
107
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 144 |
July 10, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 26 | 111 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 48 | 93 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 32 | 98 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 31 | 103 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 28 | 113 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 26 | 104 |
| 6:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 108 |
| 7:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 114 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 121 |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 125 |
| 10:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 132 |
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Workout Graph
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