ETIENNE Dominique 30:05 row
6,255
Meters
30:05.9
Time
2:24.3
Pace
352
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 69 |
June 19, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,255 | 2:24.3 | 116 | 700 | 20 | 128 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 113 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 130 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 130 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 139 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 128 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 15 | 129 |
| 30:05.9 | 1 | 49:10.0 | 0 | 300 | 0 | 129 |
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Workout Graph
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Combiné 3