ETIENNE Dominique 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 79 |
June 15, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 | 134 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 112 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 130 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 133 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 134 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 132 |
| 6:00.0 | 212 | 2:21.5 | 124 | 725 | 19 | 131 |
| 7:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 134 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 139 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 146 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 149 |
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Workout Graph
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