ETIENNE Dominique 30:13 row
6,486
Meters
30:13.8
Time
2:19.8
Pace
371
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 73 |
May 24, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 6,486 | 2:19.8 | 128 | 740 | 23 | 129 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 136 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 125 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 132 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 131 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 130 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 125 |
| 30:13.8 | 9 | 12:46.6 | 1 | 302 | 0 | 125 |
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Workout Graph
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Cardio 15