ETIENNE Dominique 30:00 row
6,267
Meters
30:00.9
Time
2:23.6
Pace
356
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 72 |
May 24, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,267 | 2:23.6 | 118 | 706 | 21 | 124 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 29 | 120 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 117 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 132 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 132 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 133 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 118 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 118 |
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Workout Graph
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Endurance 19