ETIENNE Dominique 30:03 row
6,227
Meters
30:03.3
Time
2:24.7
Pace
350
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 70 |
May 22, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,227 | 2:24.7 | 115 | 696 | 21 | 127 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 28 | 129 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 126 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 138 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 127 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 133 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 119 |
| 30:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 119 |
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Workout Graph
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Endurance 19